17 Jun /0 Comments/WOD CrossFit Open 12.3 Strength: Push Press Complex 12 mins work to a heavy complex 2 strict presses 1 push press WOD: 18-Minute AMRAP of: 15 Box Jumps, 24″ / 20″ 12 Push press, 115# / 75# 9 Toes-To-Bar