CrossFit – Tue, Feb 21

Boulder CrossFit – CrossFit

Two Parter (Time)

WOD: “2 Parter”

30 min running clock

PART 1: 10 Rounds for time

6 CTB Pullups

25 Double Unders

3 Hang Power Cleans 205/135/105

PART 2: For Weight:

With the remaining time left in the 30 mins establish a heavy 1 rep hang power clean

*rest as needed b/w part 1 and part 2

Hang Power Clean