CrossFit – Tue, Nov 8

7
Nov

CrossFit – Tue, Nov 8

Boulder CrossFit – CrossFit

On Repeat (6 Rounds for time)

Every 4:00 min complete the following x 6 Rounds (rest with the time remaining in the 4:00 min)

8 Clean and Jerks 135/95/65 (quick singles)

8 Cal Bike

8 Bar Facing Burpees

*score is your total accumulated time across all 6 rounds (don’t include the rest)

*if short on bikes, stagger the workout

*24 min WOD