Boulder CrossFit – CrossFit
Metcon (Time)
For Time
14-12-10-8-6-4-2:
Deadlifts 205/135/115
Bar Facing Burpees
Score = Time it takes to complete the workout
GOAL= sub 12 mins
For Time
14-12-10-8-6-4-2:
Deadlifts 205/135/115
Bar Facing Burpees
Score = Time it takes to complete the workout
GOAL= sub 12 mins