Jack of All Trades

18
Jul

Jack of All Trades

Strength: Clean+Thurster
 
On a 9:00 clock, every:90 sec perform:
1 Power Clean + 2 Thrusters
(6 sets)

* Increase loads across the 6 sets or stick to one manageable load the whole time
* Score = heaviest load complete

For Time:

2,000/1,800/1600 Meter Row

20 Burpee Pull-Ups

30 Thrusters (115/85/65)