Juke Box

9
Mar

Juke Box

Strength: Deadlifts
 
On the 1:30 x 5 Sets:
3 High Box Jumps (30/24/16)
3 Deadlifts

*Start Around ~60% 1RM & Build*

WOD:

15 MIN AMRAP

30 Air Squats

15 Deadlifts (155/105/95)

10 Box Jump Overs (24″/20″/16)