Practice, practice, practice

10
Mar

Practice, practice, practice

WOD:

10 MIN EMOM

MIN 1: 50 Double Unders (75 singles)

MIN 2: 10 WallBalls (20/14/20)

Rest 3 min

10 MIN EMOM

MIN 1: 10 pullups

MIN 2: 10 Push Jerks (135/95/65) *clean weight from ground