Hi Everyone, 

We can’t believe that we’re already halfway through 2021! It’s been an eventful first 6 months and we can’t wait to see what the remaining 6 have in store for us. Please take a few minutes to read our exciting news for this month. 

Monday, July 5th: Independence Day Hero WOD: “The Seven” 9am Class Only (Sunday July 4th CLOSED)

We will be running only 1 class this day in observance of the holiday. Friends and Family are welcome to join free of charge. “The Seven” is a long HEROWOD. Please read above for more info on the why behind the workout. 

• 7 Rounds For Time
• 7 Handstand Push-Ups (or 7 HR Pushups)
• 7 Thrusters (135/95 lb)
• 7 Knees-to-Elbows
• 7 Deadlifts (245/165 lb)
• 7 Burpees
• 7 Kettlebell Swings (70/53/36)
• 7 Pull-Up

Saturday, July 17th: Social Outting at the Boulder Reservoir 2-6PM 

Join us for our next fun get-together outside of the gym. We have reserved an area called Chandler Beach where we have our own Volleyball courts and BBQ pits. We’ll have lawn games like spikeball, cornhole, and others. We also have a few paddleboards for people wanting to get in the water. We will provide light snacks, (chips, fruit, cookies, etc) but please BYOB and any other food you’d like. Friends and Family welcome! We also recommend carpooling together or even biking over there as parking may be limited. 

July 2021 Athlete of the Month: 

Congrats, Slava! Slava has been a regular 6:15pmer for over now 3 years now. He first started at our gym with some co-workers with the intention of finding a group of friendly and welcoming people. Outside of the gym, he works as a software engineer for a local company. Slava’s favorite lift is the snatch but doesn’t enjoy the overhead squat. When hes not crushing the night workouts, he enjoys hiking, photography, painting and reading. Next time you see him in your class, give him a big high five! 

Welcome New Members: 

Tons of new and returning faces in the gym this past month. Be sure to introduce yourself next time you see someone unfamiliar in one of your classes. Welcome in Aubrey, Katelyn, Brett, Ryan, Katherine, Anthony, Juan, Aubrey N, Adam N, Abby and Esteban. 

Happy Birthday July Members: 

Don’t forget to come in for a fun Saturday workout programmed for and by YOU:) HBD to Ha Na, Austin, Sean, and Slava 

Thats it for this month. Thank you! 

-Zach T 

PS: If anyone is interested in our new monthly Blogpost, “how to fund your perfect gym”, you can find that HERE.