Lets Get It

14
Sep

Lets Get It

Strength:
Deadlift
10 MIN EMOM
Do 3 Deadlifts all at 70% of 1rm
WOD:

13 MIN AMRAP

75 Double Unders (100 singles is scalled)

10 Deadlifts (225/155/105)

20 WallBalls (20/14/10)