MLK Tribute WOD

17
Jan

MLK Tribute WOD

WOD:

2 rounds for time:

19 cleans 115//85/65

29 wallballs 20/14/10

20/14/10

39 cal row

19 push press 115/86/65

68 double under

*first 2 movements= year he was born 1929
39 cal row= age he was when he was assassinated
final 2 numbers= year of his death 1968
34= age he was when he gave the “I have a dream speech