Strength:
10 MIN EMOM
1 power cleans ALL performed at 80% of 1rm
WOD:
For Time:
30 Lateral Barbell Burpees
30 Power Cleans (165/110/95)
30 Lateral Barbell Burpees
For Time:
30 Lateral Barbell Burpees
30 Power Cleans (165/110/95)
30 Lateral Barbell Burpees