Powerless

29
Aug

Powerless

Boulder CrossFit – CrossFit

Metcon (AMRAP – Reps)

4 rounds x 5 MIN AMRAPS

15/12 Cal Bike

12 Box Jumps 24/20

*max power clean and jerks with time remaining

*rest 1:30 b/w rounds

Rd 1: 95/65/55

Rd 2: 135/95/75

Rd 3: 155/105/95

Rd 4: 185/125/105

*score is TOTAL reps on clean/jerks