WOD:
5 Rounds For Time:
21 Wallballs (20/14/10)
18 Alternating Dumbbell Power Snatches (50/35/25)
15 Box Jumps (24″/20″)
12 Pullups
*25 min time cap
WOD:
5 Rounds For Time:
21 Wallballs (20/14/10)
18 Alternating Dumbbell Power Snatches (50/35/25)
15 Box Jumps (24″/20″)
12 Pullups
*25 min time cap