The Slower You Go

22
Feb

The Slower You Go

Boulder CrossFit – CrossFit

Deadlift

Metcon (1 Rounds for time)

Every 1:30×6 sets (9 min WOD)

4 strict pullups

6  Deadlifts 225/155/105

12 box jumps 24/20

*Score your slowest round out of the 6