Unfriendly Fran

3
Aug

Unfriendly Fran

WOD:

On the 5:00min x 5 Rounds:

15/12/10 Calorie Assault Bike

12 Chest to Bar Pull-ups

9 Thrusters (115/85/65)

*Score = Slowest Round. Log all four round times.

Optional Cashout:

25/21/17 Cal Bike Sprint for Time