Unicycle

16
Aug

Unicycle

Strength: Back Squat 
5 at 40%
5 at 50%
5 at 60%
no + on any lifts this week

WOD: 14 MIN AMRAP

60/55/50 Calorie Assault Bike

100 Double Unders

Time Remaining:

Max Power Snatches (115/85/65)

* Count total reps on the Snatches