7 Wonders

17
Aug

7 Wonders

WOD: For time

3 Rounds:

7 Toes to Bar

7 Push Presses (115/85/65)

7 Pullups

700/500/300 Meter Row

3 Rounds:

7 Toes to Bar

7 Push Presses (115/85/65)

7 Pullups

700/500/300 Meter Row

3 Rounds:

7 Toes to Bar

7 Push Presses (115/85/65)

7 Pullups