Conditioning: For Time: 24/21/18 Calorie Bike 24/21/18 Calorie Row 50 Walking Lunges 200m Run 21/18/15 Calorie Bike, 21/18/15 Calorie Row 30 Walking Lunges 200M Run 18/15/12 Calorie Bike, 18/15/12 Calorie Row 30 Walking Lunge 200m Run 15/12/9 Calorie Bike, 15/12/9 Calorie Row 30 Walking Lunge 200m Run 12/9/6 Calorie Bike 12/9/6 Calorie Row 30 walking...Read More