Stregnth: Strict Press 1×3 70% 1×3 80% 1×3+ 90% (only record last set of max reps) WOD: For timeĀ 50-40-30-20-10 Double-unders Sit-ups Cashout: TABTATA (Athletes choice) * any movementRead More
Fill out the form for a free intro
Where do you want us to send our membership pricing information?