3 MIN AMRAP : 50 Double Unders or 50 singles 15 Bar-Facing Burpees Max Power Snatches (75/55/45) Rest 3 Minutes 3 MIN AMRAP : 50 singles Double Unders or 50 singles 12 Bar-Facing Burpees Max Power Snatches (95/65/55) Rest 3 Minutes 3 MIN AMRAP : 50 Double Unders or 50 singles 9 Bar-Facing Burpees Max Power Snatches (115/85/65)...Read More
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