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February 16, 2021
3.2.1…GO
February 16, 2021
Siteplicity
WOD
0
Strength: Deadlifts 5×3 at 80% of 1rm WOD: 21-15-9-6-3 reps of Deadlifts 185/105/95 Box Jumps 24/20/10 Pullups
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