WOD: For Time: Buy In: 30/25/20 Cal Bike 3 rounds 20 DB Snatches (50/35/25) *must alt. each rep 20 Hand Release Pushups Cash Out: 30/25/20 Cal Bike * 20 min time cap Cashout: TABATA 8 MIN EMOM MIN 1: 10 TTB MIN 2: 10 V-UpsRead More
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