Part1: 1600m Row Wait till everyone is done then… Part 2: 2 rounds NOT for time: 12 DB Bench Press (choose a weight to go unbroken) 200m Farmers Carry (choose a weight to not put it down) 12 Single DB Devil Press switch every 6 repsRead More
Fill out the form for a free intro
Where do you want us to send our membership pricing information?
