Boulder CrossFit – CrossFit Deadlift Metcon (AMRAP – Rounds and Reps) 13 MIN AMRAP 13 Deadlifts 225/155/105 13 Lateral Barbell Burpees 13 TTBRead More

Hi Everyone,  Please take a few minutes to read through all of our exciting news for the month!  CrossFit Open: Starts Friday, February 25th Most of the things we do this month will be gearing us up for our fun, in-house, 3-week competition. If you didn’t get a chance to read all the exciting details about...Read More