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Day

February 17, 2022

CrossFit Open 16.2

February 17, 20220
Strength: Squat Cleans 15 min clock. Work to a heavy but manageable single WOD: 4-Minute AMRAP + Bonus Time of: 25 Toes To Bar 50 Double Unders Squat Cleans* *Round 1 – 15 @ 135# / 85# *Round 2 – 13 @ 185# / 115# *Round 3 – 11 @ 225# / 145# *Round 4 –...
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