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Day
June 21, 2022
Short & Sweet
June 21, 2022
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WOD
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Boulder CrossFit – CrossFit Push Jerk Metcon (AMRAP – Rounds and Reps) 10 MIN AMRAP 10 Push Jerks 135/95/65 ( 1-2 sets max) 10 Box Jumps 24/20 25 Double Unders/50 singles are scaled
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