Boulder CrossFit – CrossFit Metcon (No Measure) Skill: Wall Walks Practice for 5 minutes then… Death by wall walks (do 1 wall walk 1st minute.2 the 2nd min and so on until you cant finish rep scheme in that minute) WOD: “Active Recovery” Every 5:00 min for 5 rounds (not scored. rest with the time...Read More
Fill out the form for a free intro
Where do you want us to send our membership pricing information?
