Boulder CrossFit – CrossFit Powerlifters (Time) Part 1: For Time WOD: 21-15-9 reps of Back Squats 115/85/65 (must clean weight then put on back) should be done unbroken each set Box Jumps 24/20 Deadlifts 115/85/65 (should be done unbroken each set) *15 min cap REST 5 MINS then… Bench Press (Part 2: For Weight 12...Read More
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