Boulder CrossFit – CrossFit Just Move (Weight) 8 MIN EMOM MIN 1: 12/10 Cal Row MIN 2: 12/10 Cal Bike Rest 2 mins 8 MIN EMOM MIN 1: 6 Touch and Go Cleans (155/105/85) *if you can’t touch n go for all reps then go lighter MIN 2: 6 Push Jerks 155/105/85 (should be done...Read More
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