Boulder CrossFit – CrossFit Handstand Walk For Distance (Distance) For Distance 5 Sets :30 second Max Distance 1:30 Rest Scaling: Level 2: Wall Facing Shoulder Taps Level 1: Box Pike Handstand Hold “Enchiridion” (AMRAP – Rounds and Reps) 12:00 AMRAP 10 American Kettlebell Swings 8 Box Jumps 2 Wall Walk ‘Complex’ *You will perform 2...Read More