Boulder CrossFit – CrossFit Chest-To-Bar Pull-ups (Spend 10-15 minutes on Chest to Bar Technique and Progressions -Scale today include Inverted Rows for more mid-back engagement or banded chest to bar to allow for full range of motion to the bar. ) “Glitch” (Time) For Time 6 Sets, Each For Time 8 Alternating Dumbbell Snatch 10...Read More
Fill out the form for a free intro
Where do you want us to send our membership pricing information?
