Boulder CrossFit – CrossFit “Candy Land” (AMRAP – Rounds and Reps) 20:00 AMRAP 10/7 Calorie Echo Bike, 12/9 Calorie Assault or Bike Erg 9 Power Snatch 8 Lateral Burpees over the Bar 7 Strict Pull-Ups Barbell: 95/65lb, 75/55lb Goal Rounds: 8+ Primary Objective: Complete each bike in under 45 seconds Secondary Objective: Maintain consistent pacing...Read More