Day

October 17, 2024
Boulder CrossFit – CrossFit “Odin” (Time) For Time: Every 10:00 x 3 Sets 3 Rounds for Time 12/9 Calorie Echo Bike 15-12-9 Overhead Squats 200m Run Barbell: 95/65lbs, 75/55lbs Goal Time Domain: 7:00-8:00 / set Time Cap: 9:00 / set Primary Objective: Complete each set of Overhead Squats unbroken Secondary Objective: Complete each bike in...
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