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Day

October 25, 2024

CrossFit – Fri, Nov 1

October 25, 20240
Boulder CrossFit – CrossFit Power Snatch (Power Snatch + Hang Squat Snatch Every 2:00 x 6 Sets 1+3 @ 65% 1+2 @ 70% 1+1 @ 75% 1+3 @ 70% 1+2 @ 75% 1+1 @ 80% % of Power Snatch) “Manny the Mammoth” (Time) For Time: Every 8:00 x 2 Sets 21 Pull-Ups 15 Lateral Burpee...
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