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Call us: 410-499-4078
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Day

November 26, 2024

CrossFit – Tue, Dec 3

November 26, 20240
Boulder CrossFit – CrossFit “PRVN Skill” (AMRAP – Rounds and Reps) 14:00 AMRAP 60 Double Unders 40 Single Dumbbell Step Overs 60 Double Unders 20 Handstand Push Ups 60 Double Unders 10 Ring Muscle-Ups Dumbbell: 50/35lbs, 30/20lb Box: 24/20’’ Goal: 2+ Rounds (500+ Reps) Score: Rounds + Reps Optional Accessory (No Measure) For Quality: 5...
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