Boulder CrossFit – CrossFit “Runnin With The Devil” (Time) Each Set for Time, With Partner Every 4:30 x 8 Sets 12 American Kettlebell Swings 9 Lateral Burpees over Rower 12/9 Calorie Row Sprint Kettlebell: 70/53lb, 53/35lb Each Partner will complete 1 full round within the 4:00 segment. Score is the average time for both partners...Read More