Boulder CrossFit – CrossFit Back Squat (Every 2:00 x 5 Sets 5 Back Squats Set 1: @ 70% Set 2: @ 75% Set 3: @ 75% Set 4: @ 80% Set 5: @ 80%) The focus here will be to progress loads from the weights we did in week 1. We should still be able...Read More
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