Boulder CrossFit – CrossFit “A Storm Is Coming” (Time) For Time: 3 Rounds 18 Toes to Bar 15 Clean & Jerks Barbell: 135/95lbs, 95/65lb Goal: 9:00-15:00 Time Cap: 17:00 Optional Accesory (No Measure) For Quality: 4-5 Sets :20/:20 Single Leg Paloff Hold :15 Boat Pose Hold Pick a distance from the rig for the paloff...Read More
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