Boulder CrossFit – CrossFit Squat Snatch (Every 90 seconds x 8 Sets 2 Snatch Pulls, Touch & Go Rest 10 seconds 1 Squat Snatch ) “Climbing To Freedom” (AMRAP – Rounds and Reps) 10:00 AMRAP 12 Wall Balls 8 Deadlifts 4 Box Jumps Wall Ball: 20/14lb Barbell: 225/155lb, 155/105lb Box Height 30/24”, 24/20″ Goal: 6+...Read More