Boulder CrossFit – CrossFit Snatch (Every minute, on the minute, for 4 minutes (4 sets): Tall Snatch x 2 reps below @ 50%) Hang Snatch (Every 75 seconds, for 10 minutes (8 sets): Hang Snatch Sets 1-2 = 2 reps @ 70% Sets 3-4 = 2 reps @ 74% Sets 5-8 = 1 rep @...Read More