Boulder CrossFit – CrossFit “Sticky Gecko” (Time) 4 Rounds for Time, With a Partner 400m Medball Run 50 Partner Wall Balls 50 American Kettlebell Swings Medball: 20/14lb, 10/9ft Kettlebell: 53/35lb, 44/26lb Score: For Time Goal Time Domain : 20-25 minutes Cap : 28:00 Finisher (No Measure) 5 Sets: For Quality 50ft (15m) Sled Push, For...Read More