Boulder CrossFit – CrossFit Bench Press (Every 4:00 minutes x 3 Sets Complete 5 Reps @ 65% 3 Reps @ 70% 1 Rep @ 75% Rest as needed between 5-3-1 to complete within the 4:00 time ) “Swole Batman” (AMRAP – Reps) For Calories 15:00 EMOM Minute 1 – Single Arm Devil’s Press Minute 2...Read More