Boulder CrossFit – CrossFit Squat Snatch (Squat Snatch Complex: 12:00 to Complete 6 Sets 1 Hang Squat Snatch 1 Squat Snatch 1 Hang Squat Snatch 3 Sets @ 70-75% 2 Sets @ 80% 1 Set @ 82%+ ) “Snatch” (Time) For Time 15 Power Snatch 500m Row 15 Power Snatch Load: 135/95lb, 95/65lb Score =...Read More