Day

March 18, 2025
Boulder CrossFit – CrossFit Handstand Walk (15 minute Handstand Walk Skill Session) “A Working Man” (Time) 3 Rounds for Time 30 Toe to Bar 10m Handstand Walk Score = Time Goal Time Domain: 7-11 minutes Time Cap: 15 minutes Finisher (No Measure) 3 Sets: For Quality and Volume – Big Unbroken Set Inverted Rows 12-15...
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