Boulder CrossFit – CrossFit Back Squat (Every 2:30 x 6 Sets Set 1: 5 Reps @ 70% Set 2: 5 Reps @ 75% Set 3: 5 Reps @ 75% Set 4: 3 Reps @ 80% Set 5: 3 Reps @ 85% Set 6: 1 Rep @ 90%+ % is Based on 1RM Back Squat )...Read More
Fill out the form for a free intro
Where do you want us to send our membership pricing information?
