Boulder CrossFit – CrossFit Never Go Back (Time) For Time, with a Partner 400m Run 60 Handstand Push-Ups 60 Wall Balls 400m Run 80 Alternating Dumbbell Snatch 80 Wall Balls 400m Run 10 Wall Walks 100 Wall Balls *Run Together, Split the other Workloads Dumbbell: 50/35lb, 30/20lb Wall Ball: 20/14lb Goal: 20-26 minutes Time Cap:...Read More
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