Boulder CrossFit – CrossFit “The Philosophers Journey” (Calories) For Max Calories 4 Sets: 5:00 AMRAP 500/450m Row 400m Run – Max Calorie *Bike – Rest 2:30 b/t sets – “The Philosopher’s Journey” is a repeatable aerobic sprint workout with a buy-in effort on the rower and run, followed by a calorie accumulation sprint on the...Read More
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