Boulder CrossFit – CrossFit Back Squat (10:00 EMOM 1 Rep @ 80%+ Build over the course of 10 reps with the goal of ending with 3 sets @ 90%+) “Existential Burden” (Time) 15:00 EMOM minute 1: 50 Double Unders minute 2: 12 Up Downs minute 3: 15 GHD Sit-Ups minute 4: Max Forearm Plank minute...Read More