Day

April 26, 2025
Boulder CrossFit – CrossFit “You Go, Glen Coco!” (Time) For Time: with a Partner 6/4 Rope Climbs 50/40 Calorie Row 50 Wall Balls 1000m Run 50 Wall Balls 45/35 Calorie Bike 50 Wall Balls 6/4 Rope Climbs Wall Ball: 20/14lb Goal Time Domain: 18-22min Time Cap: 28min Finisher (No Measure) 4 Sets: For Quality 5/5...
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