Day

May 3, 2025
Boulder CrossFit – CrossFit Partner Hero Wod (Time) “DOM” For Time Buy-In: 50/45/40 Calorie Row — Then, 10-9-8-7-6-5-4-3-2-1 Reps of: Squat Cleans Handstand Push-Ups — Cash-Out: 50/45/40 Calorie Row Barbell: 100/75lb, 75/55lb Combined on the 50/45/40 calorie row, but each partner must complete 10 cleans, then each partner must complete 10 handstand push-ups and so...
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